Confidence: an experience not a trait

No one is ever 100% confident 100% of the time, most of us experience shifts in the way we feel about ourselves, moment by moment.  Confidence rises and falls – that’s the nature of confidence.

real confidence oct15_1At the Real Confidence workshop you will learn about the 4 facts which will help you to manage your Real Confidence in more situations, with more people, more often.

The four facts are:

  1. Confidence is a state not a personality trait.
  2. Confidence is an internal experience expressed outwards
  3. Confidence is a story we tell ourselves so we can tweak and alter that story
  4. Confidence can be learnt and real confidence comes with practice

To find out how to get back into your life with Real Confidence join us on May 20 & 21.